Back-to-school time can be particularly challenging for families. Many autistic children find the change in routine especially difficult, with one of the biggest hurdles being getting dressed.

Gemma (a SEND Specialist Occupational Therapist)  explains that getting dressed for school can heighten anxiety about school attendance. She found that having a pillow fight while her son was dressing helped him feel calmer, as it provided deep pressure—a technique she discusses in the Jam Up! support videos.

What back to school advice could you share with other families?